Click on the links below to look at an event
 
 
 
the speed bag enters the Guinness book!
 
 
 
 
Blue Man Group explores the speed bag
 
 
Shorinryu Karate School
Grand Rapids. Michigan 
 
 
Nothing beats a live Speed Bag Presentation!
 
 
Motion Pictures with Speed Bag Scenes
 
 
 
 
Tempe, Arizona
 
 
 
The bag beat draws a crowd
in Venice Beach, California
 
 
 
 
LA Boxing Club
Orlando Florida 
 
 
A meeting of the speed bag minds...
 
 
 
 
 old time pictures of our little friend...
 
 
Speed Bag competition on Board!