Other Training Info
THE ART OF THE BAG..... A speed bag documentary
"Art of the Bag" follows the evolution of the speed bag!
click above to purchase or watch online!
Other Training Materials
Cardio Kickboxing Video
RossBoxing books & training guides. Ross Enamait is a renown boxing and fitness trainer. Check out his free training articles and excellent user forum! also see warriorforce.com
Boxing Help articles or products.