Speed Bag Bible
The Definitive and fascinating history of the
Speed Bag from its early days in vaudeville
to the greats of the ring, to the modern day
masters who will blow your mind!
SpeedBagCentral.com does not produce or directly sell speed bag equipment or products at this time. But we do offer links to recommended sources of Speed Bag information, as well as the vendors that sell speed bag or training products.
The Speed Bag Bible Training Program, by Alan Kahn, isbn: 0964182769
The only comprehensive training program completed dedicated to speed bag training.
Most of the training information on this site can be found inside, as well as much more. It started as a book, and has since expanded to supportive video programs.
The Speed Bag Bible is NOW available in eBook formats, .epub and
The Speed Bag Bible comprehensive 2 hour video or DVD
The Speed Bag Bible Four – DVD series (also on VHS)
The Speed Bag Bible training materials are available from numerous vendors on the web and the book and videotapes can also be purchased in combined sets from the following:
Combined Book & Video
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